Individual or Family Therapy

Whether you are looking for individual or family therapy, we start with a mental health assessment to determine your specific strengths and needs. We then develop a treatment plan designed to meet your goals for the future of your mental health. From there, we develop a trusting relationship and begin to walk the path of healing together. We offer services to clients of all ages and stages of life. We offer gender affirming and trauma informed care to all. Please email for a free consultation with a therapist.

Hypnotherapy

Hypnotherapy services can be completed within individual therapy sessions or as a stand alone service, depending on your specific needs. Hypnotherapy can help the body and mind reach a place of deep relaxation, allowing the you access to your unconscious mind and focus concentration on the changes you want to accomplish. Parker Preston is certified in Hypnotherapy. Please see his page for more information.

Dance and Movement Therapy

Dance and Movement Therapy utilizes the connection between the mind and the body to help process emotions, manage stress and access parts of the brain that may not be available through talk therapy. Kirsten Rios is our Dance and Movement Therapy provider. Please see her page for more information.

Clinical Supervision

Group Therapy

Peer Delivered Services

Medication Management

Case Management

We are able to offer Clinical Supervision to interns and pre-licensure clinicians seeking their LPC and LCSW. If you are interested in learning with a super fun and supportive group, please reach out and contact us.

Group Therapy is available. Please contact for current offerings.

Peer Delivered Services provide support from individuals with lived experience in mental health and/or substance use recovery. These services focus on connection, encouragement, skill building, and navigating community resources. Peer services can be offered alongside other treatment services and are designed to support individuals on their personal recovery journey. Please contact us for more information about peer support options.

Medication Management services include psychiatric evaluation, prescribing, and ongoing medication monitoring by qualified medical providers. These services are individualized and collaborative, with a focus on supporting your overall mental health goals. Medication Management can be provided as a stand-alone service or in coordination with therapy and other supports. Please contact us for more information.

Case Management services provide support in coordinating care and accessing community resources. Case managers can assist with navigating systems of care, connecting to medical and social supports, and supporting overall stability and wellness. Services are individualized and based on each person’s unique needs. Please contact us for more information.