I see LGBTQIA+ people, particularly trans and non-binary people over 14 years of age.

I am passionate about working with people of marginalized identities, especially queer and trans folks, in relationship therapy (including non-monogamous and kinky folks) or individually. Whether navigating recurring conflict, considering new relationship structures, dealing with life transitions or exploring identity, I use an encouraging, laid back approach to lift you up while still inviting reflection. I also specialize in working with OCD and have lived experience. I can help you clarify what's important to you and start living your values. Balancing vulnerability and humor is key to my work - I want you to feel seen and known!

I mainly use existential therapy, ACT, and emotionally focused relationship therapy, which is research based and built using attachment theory. I aim to increase self compassion and tolerance to discomfort. I also use a trauma-informed approach and include somatic exercises for emotional regulation. For OCD, I use a combination of ERP and inferential CBT.

If you want to live authentically and connect more fully with those around you while embracing your values, you can do it! Allow me to help you with self doubt, relational wounds, difficulty with boundaries, intrusive thoughts, or anything else making it harder to be your true and engaged self. Though change comes from within, I will walk alongside you.