I feel deeply honored to work with individuals who are living with symptoms of PTSD, C-PTSD, borderline personality disorder, anxiety, depression, and addiction. You may be having difficulty managing intense emotions and finding yourself feeling stuck, persistently sad, or even hopeless. Life can feel heavy and overwhelming when emotions feel overly intense or patterns feel impossible to shift. I can offer a compassionate space where you can show up just as you are, with no pressure and no judgment. Together, we can move at a pace that feels right for you and gently work through all you’ve been carrying.

My counseling style blends kindness, humor, and compassion to best support you in our sessions together. I use a variety of modalities in our sessions together to include DBT, IFS, Coherence Therapy, and Brainspotting. I have completed the IFS Institute's level 1 and 2 trainings, Level 1 Coherence Therapy, and am a certified Brainspotting practitioner.

It takes incredible courage to reach out for support. You have made the first step, and I am grateful that you are here. Let's work together to achieve your goals.