Perhaps you feel like you’ve been knocking at the door of your own life, waiting for someone to answer. Maybe you feel that you’re too much, or not enough, or you can’t breathe under the weight of something. You may be aware of what hurts, or you may struggle with a nameless ache that haunts you. Therapy can be a detangling process; together we create a nurturing space that allows all parts of yourself to have a voice and feel understood. A more generous way of being with yourself, your relationships, and the world becomes possible.

I work with adults in all life phases struggling with issues such as grief, trauma, self-esteem, anxiety, depression, childhood abuse, relationship and intimacy issues, and life transitions. My approach is warm, creative, and insightful. Together we’ll explore what lies beneath the surface with compassion and gentle curiosity.

Healing is rarely linear, it’s woven into everything. It’s a process that can be tender, surprising, and meaningful. The insights discovered in therapy can bring relief and profound growth. If you feel a pull to work with me or have questions, you can contact me to set up a free initial call. I’m happy to let you get a feel for my way of being with you.