I believe therapy is best defined as a collaborative experience between client and provider. I am dedicated to creating a space where you feel safe to share personal aspects of your life by meeting each person with unconditional positive regard. We will work together to develop effective coping skills, build upon your strengths, and meet your goals. You are the expert in your life, I am here to help identify circumstances or patterns that may be negatively impacting your quality of life, while highlighting and promoting your self-efficacy.

I use a strengths-based, trauma informed, and client centered approach. Your personalized treatment plan will guide our time together. I specialize in working with children, families, individuals, and members of the LGBTQIA+ community.

Through my education and professional career, I have experience working with youth, families, and adults struggling with a variety of mental health problems including mood and personality disorders, PTSD, substance use, and an assortment of other difficult circumstances. You are not alone, and I would be honored to support you in your journey.