Hi, I'm Jamie! I'm AuDHD and trans/non-binary/genderfluid. Most of my life I felt stuck because I'd unknowingly given up autonomy and independence in an effort to meet other peoples' expectations so I could gain acceptance. Therapy provided me with the tools to live a life that is wholly mine, and inspired me to leave my former career and become a counselor. If you feel stuck, wishing for a life that was your own, where you could live openly and authentically, you've come to the right place.

I've navigated several decades on this planet, and that experience has helped to deepen my understanding and empathy as a counselor. If your concerns involve gender, sexuality, parenting (including fostering and adoption), being or exploring being queer and/or neurodivergent, navigating career change, healing religious trauma, improving or creating relationships with others, or finding and connecting with yourself and your core values, I am here and happy to help you find your way forward.

I offer a collaborative, client-centered approach incorporating elements of Internal Family Systems, Polyvagal Theory, EMDR, mindfulness techniques, and creativity to find a framework for therapy that works for each client. We will work together to find meaningful goals for you, and then work together to achieve them.

Looking forward to meeting you!

Jamie 💜✨